To be fit and healthy you should be physically active. usual physical activity can help to protect you from serious diseases such as fatness, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle often is one of the best ways to decrease your risk of health evils associated with a deskbound lifestyle.

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  Just like any other sports you may know, the right clothing and uniform is required in cycling. Cycling jersey is especially designed to cater the need of the cyclist. Such clothing has to be comfortable, absorbent and light. This is to improve the capability and endurance of the players to continue the long road […]

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